Linda’s journey began during a sensitive time in her life when she was seeking purpose and a way to follow her passions. As a mother of three grown children and a successful businesswoman who managed multiple ventures while maintaining a home, caring for her family, and staying active in her community, she always found her happy place in the Pilates studio and the gym. Wanting to share this experience with friends who struggled to balance health, fitness, and family, Linda decided to dive headfirst into her passion and become a certified Pilates instructor.

Linda’s goal is to help others see that there’s always time for exercise and that prioritizing one’s health is essential. As a certified life and health coach, she’s dedicated to teaching people the importance of putting their health first so they can be present for their loved ones. She brings this mission to Well Fit Life, where she creates a supportive space for others to embrace their wellness journey.

Emily’s journey with fitness began as a competitive swimmer, dedicating over 12 years to the sport until an injury put her out of the water.  Three years ago, she joined Well Fit Life as a Pilates student and quickly discovered the transformative power of the practice. The improvements in her mobility and the way Pilates complemented her other workouts amazed her.

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With a passion ignited, Emily pursued certification and now teaches at Well Fit Life, driven by a desire to help others experience the same positive changes Pilates brought to her life. She firmly believes that Pilates is meant for everybody, regardless of size, shape, age, or strength. Emily’s classes are known for their fun and supportive atmosphere, where students can feel at ease and enjoy a good belly laugh along the way. She’s committed to creating an inviting space that inspires others to embrace Pilates and its benefits wholeheartedly.

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